IMG_9935Kirk Vickers, Head Performance Coach & Owner

Head performance coach and owner Kirk Vickers has been voted two times by Men’s Journal as one of the Top 100 Trainers in the United States. He received his BA in Sports Medicine and Exercise Physiology from Central Michigan University. As an athletic trainer, he has worked with a number of professional teams including the Detroit Red Wings (Head Athletic Therapist), the Detroit Drive (Head Athletic Trainer), and the Arena Football League where he was the Coordinator of Medical

Kirk earned a bachelor’s degree in Athletic Training and Exercise Physiology from Central Michigan University. After graduating Kirk spent several years in professional sports as the trainer for the Detroit Drive and the Pittsburgh Gladiators of the Arena Football League. After his time in the AFL he went on to become the Head Trainer for the Detroit Red Wings. Over the years he has developed a strong reputation in the community working with many high level high school, collegiate, club and professional sports programs as well as individual athletes including many high level soccer programs and individual athletes. Kirk is considered to be an expert in injury prevention and performance enhancement. He has many years of clinical experience with a vast knowledge of biomechanics allowing him to improve athletic performance through movement and exercise while increasing resistance to injury.

While he has worked predominantly with athletes, he has also worked with & helped the morbidly obese, paraplegics, amputees, MS, those who’ve suffered traumatic brain injuries, and countless others. One of Vickers’ greatest strengths is his ability to design exercise/fitness programs that are appropriate, safe, and generate results.

Kirk currently owns and operates TRIAD Health & Fitness, a high performance fitness and training facility in Farmington Hills, MI. His facility not only specializes in working with athletes of all levels, but also anyone wishing to improve their level of health, fitness, and/or day-to-day function.


Kathy Iaquinta, Member Sales and Service Specialist

Kathy has been with Triad for close to five years and serves an integral role as a member service specialist overseeing scheduling, accounts receivables and front-office administration. Kathy is married to John and is the mother of two terrific boys (Ryan & Aaron), three daughters (Nicolle, Danielle and Alyssa) and Grandmother to two Grandsons (Jayden and Tyler). Kathy loves watching football and being physically active.

Our customized, proven effective training programs use body weight and gravity as the primary sources of resistance and load.