Welcome to Farmington Hill's Premier Health Club .
TRIAD Health & Fitness was founded in 1995 by Kirk Vickers, former Head Athletic Trainer for the Detroit Red Wings (National Hockey League) and the Detroit Drive (Arena Football League).
A graduate of Central Michigan University with a Bachelor of Science in Athletic Training & Sports Medicine, Kirk brings a very diverse background of knowledge and experience to TRIAD – his lifelong dream of creating a facility where the training is innovative, unique and fun!
At TRIAD we pride ourselves in our level of service and attention to individual needs. We tailor each and every program to address the specific weaknesses of each trainee.
At TRIAD we pay attention to your needs and build programs and exercises around those needs. We start by looking at the body as a mechanical instrument subject to the laws of physics and analyzing it for deficiencies and imbalances. Then we create an exercise program to attack any weak points, without ignoring the body as a whole.
TRIAD HEALTH & FITNESS is a private health club that feels exclusive while being inclusive. Our mission has always been to offer a professional, friendly atmosphere for you to enjoy. Our club also provides a friendly, motivating and energizing environment for your physical activities. Your fellow members and our trained professionals are both on hand to guide and support you.
Here’s what’s different about us:
We provide the most personal support to insure our members achieve great results.
We open every morning M - F at 7am for your convenience.
We’re so confident of your success, we give you a NO RISK 7 day FREE Trial.
We offer a total fitness solution (strength & cardio training, stretching, group exercise, massage)
With Karate, Spinning, Boxing and Blast Circuits -you’ll never get bored here.
If you have little spare time but still desire to get fit, you can get terrific results in one of our 6 Types group fitness classes each week- It’s Convenient and Effective!
We are a friendly club that cares about your success.
includes Fitness as well as Group Classes, Personal Training and Massage.
* Personal Training
* Sports Performance Training
* Free consultation with a personal trainer
* Core Training tools
* Over 15 Pieces of Cardio Equipment
* 30 minutes with us is equivalent to 90 mins on your own
* Selectorized Machines
* A large free weight area
We do a lot of post rehab work and very comfortable designing workouts for individuals with injuries (when appropriate). One third of our clientele are athletes who want to improve their game.
Kirk the owner has a vast amount of knowledge and experience that he brings to the gym. Kirk was voted as one of the top 100 trainers in the nation by Men's Journal. He was also the head trainer for the Detroit Red Wings. Our gym has a great philosophy which gets results, we are a hybrid and our members will find some unique training equipment, not found in the big box gyms.
* We have the best training staff in this area by far!
* Wonderful Fun environment.
* The social "club" feel is definitely unique.
* "It's the place to be".
Our staffed hours are 7:00 a.m – 7:00 p.m., Monday-Friday and 8:00am -3:00pm on Saturdays. Feel free to stop by for a tour of our facilities. Student memberships are also available. There is no Enrollment Fee. For more information contact us at 248-615-1652, we look forward to seeing you at TRIAD HEALTH & FITNESS.
Exercises specialists, and a licensed dietary specialist, are available to assist members with efficiently meeting their goals. Personal training is also available to members. When you come in, ask our staff about how to get in touch with our personal trainers and dietary specialists.
All Content Copyright 2010 | Triad Health and Fitness 24168 Haggerty Road, Farmington Hills, MI 48335 | Phone: 248-615-1652 _____________________________________________________________________
