24168 Haggerty Rd.
Farmington Hills, MI 48335
- Are you tired of lower back pain, shoulder pain, knee pain?
- Do you want to run faster, jump higher, move quicker?
- Have you tried other gym and fitness programs but are just not seeing results?
- Have you completed physical therapy but still have pain?
- Are you tired of the same old boring workout?
- Do you want to get active? Lose weight? Run a marathon?
TRIAD’s three-part approach addresses the physical, mental and nutritional aspects of health and fitness, whether your goal is weight loss or improved athletic performance. Our team of experienced industry professionals has reach their , and live healthier, more active, and pain-free lives.
Call (248) 615-1652
or click here
to reach a TRIAD
We work with athletes of all shapes, sizes and fitness levels in sports from baseball to water polo. Our knowledgeable and caring personal trainers take the time to understand your and design custom programs, based on the , to help you reach them safely, efficiently and effectively.
You don’t need expensive weights or fancy equipment to see results – although we have that too. You will learn Kirk Vickers’ innovative techniques that use your own body weight to get you into shape, help you regain function, prevent injury, and improve your fitness performance for years to come. You can have a customized program designed for you or with others who have similar .
From weekend warriors to busy parents to elite athletes to retirees, the TRIAD staff of personal trainers and other industry professionals care about your results. Think of TRIAD as a group of personal coaches with the sole purpose of helping you achieve your.
TRIAD Health and Fitness: the cure for the common workout.to learn about Kirk Vickers’ proven philosophy for achieving high performance results. to schedule your free initial assessment with a TRIAD Health and Fitness professional.